{"id":9136,"date":"2023-12-17T17:49:15","date_gmt":"2023-12-17T17:49:15","guid":{"rendered":"https:\/\/kitchensinks-reviews.com\/?p=9136"},"modified":"2023-12-17T17:49:15","modified_gmt":"2023-12-17T17:49:15","slug":"jamie-olivers-hearty-sausage-pasta-is-a-healthy-yet-delicious-recipe","status":"publish","type":"post","link":"https:\/\/kitchensinks-reviews.com\/everyday-meals\/jamie-olivers-hearty-sausage-pasta-is-a-healthy-yet-delicious-recipe\/","title":{"rendered":"Jamie Oliver\u2019s \u2018hearty\u2019 sausage pasta is a \u2018healthy\u2019 yet &#8216;delicious&#8217; recipe"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/sausage-pasta-5119854.jpg?r=1702822281491\"><\/p>\n<p>There is nothing better than a rich pasta dish topped with a generous helping of sauce and cheese.<\/p>\n<p>It is the perfect dinner in the wintertime when you are looking for an easy, quick and fulfilling meal to warm you up in the evenings.<\/p>\n<p>This \u201chearty\u201d sausage pasta dish is packed with \u201cnutritional goodness\u201d according to British cooking legend Jamie Oliver, who has said this dinner contains three of your five a day while still being \u201cabsolutely delicious.\u201d<\/p>\n<p>In a recipe video, Jamie said: \u201cThis is all about the food that you love made really healthy. We\u2019re gonna do a really gorgeous pasta.<\/p>\n<p>\u201cMy sausage and broccoli pasta is very simple and straightforward and this is something my family absolutely love.\u201d<\/p>\n<p><strong>Read more: Cauliflower cheese recipe is \u2018so easy to make\u2019 for Christmas dinner<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/sausage-pasta-5119853.jpg?r=1702822281537\"><\/p>\n<h2>How to make Jamie Oliver\u2019s sausage pasta (serves four)<\/h2>\n<h3>Ingredients\u00a0<\/h3>\n<ul>\n<li>350g of broccoli<\/li>\n<li>300g dried wholewheat pasta<\/li>\n<li>Four chipolata sausages<\/li>\n<li>Two fresh red chillies<\/li>\n<li>Two onions<\/li>\n<li>Four cloves of garlic<\/li>\n<li>One tin of plum tomatoes (400g)<\/li>\n<li>Two tablespoons of red wine vinegar<\/li>\n<li>Half a bunch of fresh oregano (15g)<\/li>\n<li>40g of parmesan cheese<\/li>\n<li>Olive oil<\/li>\n<\/ul>\n<h3>Kitchen equipment:<\/h3>\n<ul>\n<li>Pan with lid<\/li>\n<\/ul>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <br \/> <strong>Cocktail sausage casserole recipe is \u2018perfect\u2019 for simple winter dinner[HOW TO ] <\/strong> <br \/> <strong>Paul Hollywood\u2019s mincemeat lattice tart will be a \u2018showstopper\u2019 this Christmas[RECIPE ] <\/strong> <br \/> <strong>Jamie Oliver\u2019s chicken curry recipe is \u2018pretty simple\u2019 to make in 20 minutes[COOKING ] <\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/sausage-pasta-5119852.jpg?r=1702822281591\"><\/p>\n<ul>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Support fearless journalism<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Read The Daily Express online, advert free<\/li>\n<li> <svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <g clip-path=\"url(#clip0_1078_5986)\"> <\/path> <\/path> <\/g> <defs> <clippath> <rect width=\"23.4329\" height=\"23.4329\" fill=\"white\" transform=\"translate(0 0.134262)\"><\/rect> <\/clippath> <\/defs> <\/svg> Get super-fast page loading<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/logo\/logo-premium-subscription.png\"><\/p>\n<h3>Method<\/h3>\n<p>To begin, prepare your vegetables. Chop your broccoli florets up. Peel and slice the garlic and onion, and then set them all aside for now.<\/p>\n<p>Add your sausages and whole chillies to a pan and then place the lid on top. Boil for five minutes.<\/p>\n<p>Once cooked and cool enough to handle, finely chop up the sausages and chilli. Pour one tablespoon of oil into a frying pan and then place the sausages and chilli into the pan. Season with salt and pepper as well.<\/p>\n<p>Fry the sausages and chilli while stirring in the sliced onion. Once the sausages are cooked golden in colour, stir in your garlic. Add in the oregano leaves and cook for around 15 minutes.<\/p>\n<p>Once the vegetables are softened, add in the wine vinegar and pour in the plum tomatoes. Fill half the pan with water and continue to stir until the tomatoes have broken up.<b><b>\u00a0<\/b><\/b><\/p>\n<p>Simmer for another 15 minutes until your pasta sauce has thickened, then season to your liking.<\/p>\n<p>While the tomato sauce is cooking, make the pasta in a separate pot and also add your broccoli. Follow the packet&#8217;s instructions to make the pasta but the broccoli will need at least four minutes to cook.<\/p>\n<p>Drain the pasta and broccoli, but reserve one cup of the pasta water. Toss the pasta, broccoli and pasta water into the tomato sauce.<\/p>\n<p>Grate the parmesan cheese and toss on the top. Reserve a little parmesan to grate on top of each plate, and your delicious yet healthy pasta is ready to serve.<\/p>\n<p>Source: <a href=\"https:\/\/www.express.co.uk\/life-style\/food\/1846543\/how-to-make-jamie-oliver-s-sausage-pasta\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is nothing better than a rich pasta dish topped with a generous helping of sauce and cheese. It is<\/p>\n","protected":false},"author":2,"featured_media":9135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jamie Oliver\u2019s \u2018hearty\u2019 sausage pasta is a \u2018healthy\u2019 yet &#039;delicious&#039; recipe - Kitchensinks-Reviews<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kitchensinks-reviews.com\/everyday-meals\/jamie-olivers-hearty-sausage-pasta-is-a-healthy-yet-delicious-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jamie Oliver\u2019s \u2018hearty\u2019 sausage pasta is a \u2018healthy\u2019 yet &#039;delicious&#039; recipe - Kitchensinks-Reviews\" \/>\n<meta property=\"og:description\" content=\"There is nothing better than a rich pasta dish topped with a generous helping of sauce and cheese. 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