{"id":8973,"date":"2023-10-18T08:49:06","date_gmt":"2023-10-18T08:49:06","guid":{"rendered":"https:\/\/kitchensinks-reviews.com\/?p=8973"},"modified":"2023-10-18T08:49:06","modified_gmt":"2023-10-18T08:49:06","slug":"creamy-pumpkin-pasta-takes-just-15-minutes-to-prepare-easy-october-recipe","status":"publish","type":"post","link":"https:\/\/kitchensinks-reviews.com\/everyday-meals\/creamy-pumpkin-pasta-takes-just-15-minutes-to-prepare-easy-october-recipe\/","title":{"rendered":"Creamy pumpkin pasta takes just 15 minutes to prepare &#8211; easy October recipe"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/pumpkin-pasta-5018493.jpg?r=1697616991648\"><\/p>\n<p>Pumpkins aren&#8217;t just for carving &#8211; they can make the perfect pasta sauce base too.<\/p>\n<p>This week, try your hand at BBC Good Food&#8217;s creamy pumpkin pasta recipe, the ultimate autumnal dinner. Alternatively, make this dish for Halloween dinner.<\/p>\n<p>They said: &#8220;Make the most of pumpkins this autumn. When pur\u00e9ed and combined with mascarpone and parmesan, their flesh transforms into a silky, delicious pasta sauce.&#8221;<\/p>\n<p>The &#8220;easy&#8221; pasta recipe &#8211; as described by BBC Good Food &#8211; takes just 15 minutes to prepare and 35 minutes to cook, so you won&#8217;t be holed up in the kitchen all evening.<\/p>\n<p>It serves four people but quantities can be amended depending on party size. With just 461 calories per serving, Good Food&#8217;s pumpkin pasta is a healthy option as well as a tasty one.<\/p>\n<p> <strong> READ MORE: <\/strong> <strong>King Charles shares his &#8216;favourite&#8217; breakfast &#8211; quick and easy recipe<\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/pumpkin-recipe-5018497.jpg?r=1697616991710\"><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>Two tbsp olive oil<\/li>\n<li>One onion, finely chopped<\/li>\n<li>Two garlic cloves, crushed<\/li>\n<li>500g pumpkin or squash, peeled and cut into roughly 3cm cubes<\/li>\n<li>50-100ml whole milk<\/li>\n<li>Two tbsp tomato pur\u00e9e<\/li>\n<li>Two tbsp mascarpone<\/li>\n<li>350g short pasta (rigatoni or penne work well)<\/li>\n<li>40g grated parmesan or vegetarian alternative, plus extra to serve<\/li>\n<\/ul>\n<p> <strong> Don&#8217;t miss&#8230; <\/strong> <br \/> <strong>Queen Camilla&#8217;s surprising favourite meal couldn&#8217;t be simpler to make[INSIGHT] <\/strong> <br \/> <strong>Super simple korma takes five minutes to prepare &#8211; &#8216;flavoursome&#8217; recipe[RECIPE] <\/strong> <br \/> <strong>You could ripen an avocado in just 10 minutes by putting it in oven[HACK] <\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.images.express.co.uk\/img\/dynamic\/14\/590x\/secondary\/pumpkin-5018504.jpg?r=1697616991763\"><\/p>\n<p>We use your sign-up to provide content in ways you&#8217;ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info<\/p>\n<h3><strong>Method<\/strong><\/h3>\n<ol>\n<li>Heat the oil in a large, shallow, flameproof casserole or frying pan over a low-medium heat. Chuck in the onion with a pinch of salt and fry for 10 to 15 minutes until the onions are softened and translucent. Add the garlic and fry for another minute. Take the pan off the heat and leave to cool a little.<\/li>\n<li>Meanwhile, cook the pumpkin chunks in a pan of boiling salted water for 10 to 15 minutes until tender (check by piercing with a cutlery knife). Drain the pumpkin and transfer it to a blender (if you don&#8217;t have a blender handy, use a hand blender). Add 50ml of milk and blitz with the pumpkin and the onions until completely smooth. Gradually add more milk until the mixture is thick enough to just coat the back of a spoon. BBC Good Food said you may not need all the milk. Tip the contents into a large frying pan with the tomato pur\u00e9e and mascarpone, bringing to a simmer over a low heat.<\/li>\n<li>Cook the pasta in a large pan of boiling, salted water following pack instructions. Drain the pasta once cooked but reserve a cupful of the cooking water. Add the pumpkin sauce, parmesan and 50-100ml of the reserved water to the pasta. Season to taste. Scatter with more parmesan if you&#8217;re a big cheese fan.<\/li>\n<\/ol>\n<p>Source: <a href=\"https:\/\/www.express.co.uk\/life-style\/food\/1825068\/pumpkin-pasta-autumn-recipes\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pumpkins aren&rsquo;t just for carving &ndash; they can make the perfect pasta sauce base too. This week, try your hand<\/p>\n","protected":false},"author":2,"featured_media":8972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creamy pumpkin pasta takes just 15 minutes to prepare - easy October recipe - Kitchensinks-Reviews<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kitchensinks-reviews.com\/everyday-meals\/creamy-pumpkin-pasta-takes-just-15-minutes-to-prepare-easy-october-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy pumpkin pasta takes just 15 minutes to prepare - easy October recipe - Kitchensinks-Reviews\" \/>\n<meta property=\"og:description\" content=\"Pumpkins aren&rsquo;t just for carving &ndash; they can make the perfect pasta sauce base too. 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