Recipes

Tender & Juicy Air-Fryer Chicken

Comments Off on Tender & Juicy Air-Fryer Chicken

READY IN: 23mins

INGREDIENTS

  • 2boneless skinless chicken breasts
  • 1tablespoonolive oil
  • 1tablespoonitalian seasoning
  • 1teaspoongarlic powder
  • 1⁄2 teaspoonpaprika
  • salt, to taste
  • pepper, to taste
  • Brussels sprout, if desired

    • NUTRITION INFO

    Serving Size: 1 (63) g

    Servings Per Recipe:4

    Calories: 100.5

    Calories from Fat 44 g 44 %

    Total Fat 5 g 7 %

    Saturated Fat 0.8 g 4 %

    Cholesterol 37.8 mg 12 %

    Sodium 69.2 mg 2 %

    Total Carbohydrate0.7 g 0 %

    Dietary Fiber 0.2 g 0 %

    Sugars 0.1 g 0 %

    Protein 12.7 g 25 %

    DIRECTIONS

  • Place the chicken in the air fryer basket.
  • Rub olive oil on the chicken.
  • In a small bowl, add the Italian seasoning, garlic powder, paprika, salt, and pepper.Rub on each side of the chicken.
  • Cook in the air fryer at 360 degrees for 9 minutes.
  • Open the air fryer and flip the chicken.Add brussel sprouts now if you want to use.
  • Cook another 9 minutes or until internal temperature reaches 165 degrees.

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