Stir together milk, honey, brown sugar, vanilla, cinnamon, nutmeg and salt; stir in oats. Cover and refrigerate overnight.
Mash two bananas and stir into oatmeal. Slice remaining banana. Divide oatmeal evenly among bowls or small Mason jars; top with sliced banana, pecans, and yogurt (if using).
Tip: Top with blueberries, raspberries or blackberries if desired.
Tip: Use non-dairy substitutes, such as soy or almond milk if desired.
Tip: Stir in 1/2 tsp (2 mL) chia or hemp seeds before refrigerating if desired.
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