Egyptian Spinach beef stew


  1. Spinach
  2. Tomato juice
  3. cubes Beef
  4. Onions
  5. Chana Dal
  6. Garlic
  7. Coriander
  8. Salt
  9. Pepper


  1. Fry the beef cubes with onions

  2. Add tomato juice and Chana Dal

  3. Leave it to cook for 45 minutes. Then add spinach, salt and pepper

  4. In anothet pot. Fry some garlic then add coriander and then add it to the stew

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