"This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful."
- Preheat the oven to 375 degrees F (190 degrees F). Grease a 9×13 inch baking dish.Watch Now
- Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.Watch Now
- Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.Watch Now
- Partner Tip
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Per Serving: 172 calories;3.6 g fat;7.3 g carbohydrates;24.8 g protein;46 mg cholesterol;354 mg sodium.Full nutrition
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