READY IN: 25mins
1⁄2 cup coarsely grated parmesan cheese
1⁄4 teaspoonblack pepper
1⁄2 teaspoonkosher salt
1⁄2 teaspoongarlic powder
1⁄3 cup finely diced roasted red pepper
1 (6 ounce) jar marinated artichokes, drained and chopped medium fine
1lbground chicken breast
1tablespoon prepared pesto sauce
4 mini ciabatta buns
baby spinach leaves, and tomato slices for serving
Serving Size: 1 (233) g
Servings Per Recipe:4
Calories from Fat 77 g 23 %
Total Fat 8.6 g 13 %
Saturated Fat 3.3 g 16 %
Cholesterol 83.6 mg 27 %
Sodium 1018.5 mg 42 %
Total Carbohydrate27.7 g 9 %
Dietary Fiber 4.8 g 19 %
Sugars 3.3 g 13 %
Protein 35.3 g 70 %
In a large bowl, combine cheese through garlic powder; toss to combine.
Add red pepper, artichokes and chicken.Stir together thoroughly; form into 4 burgers.
To cook, grill over medium-high heat 4-5 minutes per side (or cook burgers in a large skillet filmed with oil over medium high heat).
Meanwhile, mix together the mayonnaise and pesto in a small dish.
Serve cooked burgers on mini ciabatta buns smeared with pesto mayo and topped with baby spinach and tomato slices.
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