If you’re following a ketogenic diet, you know classic side dishes like potatoes and rice are out. What’s in? Plenty! There are tons of low-carb vegetables that fit into the diet, leaving lots of room for creativity. Here are 10 of our favorite keto-friendly sides.
1. Mexican Restaurant-Style Cauliflower Rice
If you’re tired of the same ol’ cauliflower rice, give this Mexican restaurant-inspired version a spin. Tomato paste and cumin add rich, savory flavor while serrano pepper delivers heat.
2. Creamy Spinach and Dill
This lightened-up version of creamed spinach is almost like Greek spanakopita in a bowl, thanks to the addition of dill and nutmeg.
3. 90-Second Keto Bread
This lightning-fast coconut and almond flour bread is made in a mug in the microwave, which means it’s the perfect option when you forgot to plan a side dish ahead of time.
4. Saucy Chili-Garlic Cucumber Noodles
While these spicy cucumber noodles make a great side, they also can take center stage if you pile a bowl of them with roasted shrimp or a fried egg.
5. Easy 15-Minute Garlic Butter Mushrooms
Plenty of garlic and butter make just about anything taste amazing, as is the case with these quick and easy sautéed mushrooms.
6. Easy Skillet Kale with Lemon & Garlic
If you’re not quite sure how to make kale taste good, let this basic recipe be your new go-to. Definitely opt for the red pepper flakes if you like spice.
7. Loaded Cheesy Cauliflower Bake
We are just warning you now: While you may intend to serve this as side dish, it might become the star of the dinner table.
8. Oven-Roasted Frozen Broccoli
Keep a bag or two of frozen broccoli on hand and you’ll always have a fast and easy vegetable side dish to make — even if your crisper drawer is empty.
9. How To Make the Creamiest Mashed Cauliflower
The secret to the creamiest mashed cauliflower isn’t actually heavy cream or even milk — it’s the cauliflower’s flavorful cooking liquid.
10. Roasted Cabbage with Bacon
Transform ho-hum cabbage into something much, much more by roasting it with bacon at high heat until it’s charred and soaking in the meat’s flavor.
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