Lunch

Chilli Egg Burger

Comments Off on Chilli Egg Burger

READY IN: 15mins

INGREDIENTS

  • 1 bread burger bun
  • 1tablespoontomato ketchup
  • 4 fresh red chilies
  • 1smallonion
  • 4lettuce leaves
  • 1 beef burger pate
  • 1duck egg

    • NUTRITION INFO

    Serving Size: 1 (404) g

    Servings Per Recipe:1

    Calories: 248.9

    Calories from Fat 26 g 11 %

    Total Fat 2.9 g 4 %

    Saturated Fat 0.6 g 3 %

    Cholesterol 0 mg 0 %

    Sodium 418.9 mg 17 %

    Total Carbohydrate50.2 g 16 %

    Dietary Fiber 6.1 g 24 %

    Sugars 19.4 g 77 %

    Protein 9.8 g 19 %

    DIRECTIONS

  • Slice the burger bun in half and lightly toast the exposed bread.
  • Spread the ketchup on the bottom half of the toadted bun,.
  • Chop the fresh chillies and sprinkle over the ketchup.
  • Chop the onion and spread over the chillies.
  • Place the lettuce leaves over the chopped onion.
  • Pan fry the beef pate in a little olive oil until cooked through.
  • Place the beef pate on the lettuce leaves.
  • Fry the duck egg until the white is solid then place on top of the beef pate.
  • Add the top of the burger bun.

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