Health & Diet

What does the Queen eat? Monarch’s daily diet and recipe for favourite tipple shared

Queen speaks to children at 1989 Christmas Broadcast

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What the Queen eats is a question most are interesting in finding the answer to. Apparently, the 95-year-old royal starts the day with an Earl Grey tea – without milk and sugar – alongside a plate of biscuits which she enjoys in the company of her corgis. But with such important matters to attend to throughout the day, what does Queen Elizabeth II’s food choices look like on an average day? 


Her main breakfast is then taken in her private dining room in Buckingham Palace. 

Cereal, yoghurt, toast and marmalade are said to be the royal’s favourite. 

According to The Telegraph, her cereal choice is Special K, which is stored in plastic hello Tupperware as the Queen believes it keeps the cereal fresh. 

The Queen also likes fish for breakfast, the book Dinner at Buckingham Palace reveals. 

A extract told how the Queen “has been partial to kippers since the war years” when she and Princess Margaret were at Windsor Castle.

“Kippers, in a number of uncomplicated variations, have remained a favourite with the Queen ever since – for breakfast, as a savoury or a late-night supper. The queen is also fond of smoked haddock as a breakfast dish,” another diary excerpt read. 


The monarch is said to keep things simple for lunch, often enjoying a plate of fish and vegetables. 

House and Garden said Dover sole on a bed of wilted spinach is a favourite. 

As regards chicken, she has it grilled with a salad. 

It’s also reported the royal avoids starchy foods such as pasta and potatoes when taking lunch alone. 

When the Queen is entertaining in the middle of the day, she might sit down to four courses alongside her guests. 


Afternoon tea

The Queen’s former personal chef, Darren McGrady previous revealed the monarch loves chocolate biscuit cake and ginger cake. 

Her favourite sandwiches are cucumber, egg and smoked salmon but without crusts. also reported the monarch has jam pennies – tiny raspberry jam sandwiches cut not circles the size of an English penny. 

Another former royal chef who worked for Princess Diana, sold the age-old dilemma of which goes first on a scone: jam or clotted cream. 

“Jam first at Buckingham Palace garden parties,” published. 

And to finish the afternoon tea off, the Queen likes Assam or Earl Grey tea made the traditional way with the tea leaves in a teapot and poured into a fine bone china teacup. 

She will also use a strainer to pour it. 

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A post shared by Darren McGrady (@darren_mcgrady)


The monarch’s final meal varies and includes a combination of meat or fish and vegetables. 

“For a main course she loved game, things like Gaelic steak, fillet steak with a mushroom whisky sauce, especially if we did it with venison,” Darren said. 

“For a first course she loved the Gleneagles pâté, which is smoked salmon, trout and mackerel. She loved using ingredients off the estate and so if we had salmon from Balmoral from the River Dee, she’d have that, it was one of her favourites.”

He added: “We used a repertoire of dishes, mainly British and French food. We cooked a lot of traditional French food like halibut on a bed of spinach with a Mornay sauce.”

For dessert, the Queen is said to love strawberries from Balmoral and white peaches grown at Windsor Castle according to The Independent. 

Darren previously told Hello! that the royal is a “chocoholic” and anything that contained chocolate on the menu “she would choose”. 

As for the Queen’s favourite alcoholic tipple, Her Majesty is partial to the odd gin just before lunch. 

In 2017, Darren told CNN: “She’d be pickled if she drank that much. All I said was she likes a gin and Dubonnet. That’s her favourite drink.”

How to make a gin and Dubonnet: 

1. Use a lowball tumbler – but a wine glass will also do. 

2. Add three cubes of ice to the glass. 

3. Add one part gin – the Queen would likely use Gordon’s, which holds a royal warrant. 

4. Add two parts Dubonnet, which is a fortified red wine. 

5. Finally, add a slice of lemon.

6. Stir and enjoy as a pre-dinner aperatif. 

As for her drink of choice for dinner, the Queen typically chooses a German sweet wine. 

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