Health & Diet

Rebel Wilson weight loss: The star used this trick to slim down – what did she do?

Rebel Wilson is an actress who made a name for herself in films including Bridesmaids, Pitch Perfect and The Hustle. Over the last few months, fans have noticed her slimmer figure and she has shared glimpses into her new healthy lifestyle. Has she lost weight? What has Rebel said about her fitness regime?


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Rebel has previously opened up on her body and explained she has struggled to lose weight.

She told Cosmopolitan: “I love me some ice cream or dessert, and it comes at times when I’m happy or sad.

“So when I have an incredibly stressful day, I want to celebrate and reward myself with food. If I’ve had a sad or stressful day, food is also comfort.

“You would probably describe it as emotional or stress-eating…eating is my one vice. I wouldn’t ever want to totally give it up.”

The successful actress revealed she is comfortable with her body type and that it helped her at the beginning of her career.

She added: “Being unique and different was a really good thing. I walked into my agent’s office for the first time, they looked at me and said, ‘Wow, we have nobody on our books like you’.

“And they signed me on my second day here… I wouldn’t ever want to compete with what I call ‘the glamours’ – the really gorgeous people.

“I’m about the brain, the heart and what’s on the inside. I feel really lucky to be the body type I am.”

Despite this, the Cats actress has notably slimmed down and she has used social media to give fans a glimpse into her training regime.

In a recent video posted online, Rebel shared a post of her working out in the gym.

In the full body workout, Rebel did weight exercises, squats and lunges before finishing off with ab exercises.

She captioned the post: “Gotta keep up that stamina! Here’s a part of my gym workout today.


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“I also did 60 minutes of cardio (which is boring to film) and stretching to end it all right x.”

Fans were quick to comment on her new toned figure and praise her on the transformation.

One wrote: “You go girl! Keep pushing and taking a new step each day! You got this!”

“Congratulations on losing weight. You look great,” another added.

One video posted by the star shows her running on a treadmill while on the top deck of a boat.

She captioned it: “Gotta get in that at sea workout x”

The star will appear in the movie adaption of the musical Cats, which will be released this year.

The role could have inspired Rebel’s love of cardio as she often shared snaps from dance rehearsals for the job.

She has also shown off her dance skills while appearing in the Pitch Perfect trilogy. 

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