Family Dinners

Keto Meatballs and Sauce

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  • Total Time

    Prep: 30 min. Bake: 15 min.


  • Makes

    4 servings

    • Ingredients

  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 large egg, lightly beaten
  • 2 tablespoons heavy whipping cream
  • 1 garlic clove, minced
  • 1 pound lean ground beef (90% lean)
  • SAUCE:
  • 1 can (8 ounces) tomato sauce with basil, garlic and oregano
  • 2 tablespoons prepared pesto
  • 1/4 cup heavy whipping cream

    • Directions

  • Preheat oven to 350°. In a large bowl, combine the first five ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until cooked through, 15-20 minutes.
  • Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
    • Nutrition Facts

    4 meatballs with 1/3 cup sauce: 404 calories, 27g fat (13g saturated fat), 162mg cholesterol, 799mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 31g protein.
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