Family Dinners

BBQ rainbow beef salad

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Nutrition and extra info

  • Healthy

    • Nutrition: Per serving

  • kcal281
  • fat17g
  • saturates4g
  • carbs7g
  • sugars6g
  • fibre6g
  • protein21g
  • salt0.4g
  • Ingredients
  • Method

    • Ingredients

  • 2 x 250g sirloin sirloin steaks, fat trimmed

    Sirloin steak

    Sur-loyn stayk

    This well-flavoured steak needs to be cooked carefully, and rested properly to ensure…

  • thumb-sized piece ginger, finely grated

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 1 garlic clove, finely grated
  • 2 limes, juiced

    Lime

    ly-m

    The same shape, but smaller than…

  • 2 tbsp sesame oil
  • 1 tbsp low-salt soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 3 red bird’s eye chillies, 2 finely chopped, 1 finely sliced
  • 4 Little Gem lettuces
  • 12 radishes, thinly sliced

    Radish

    rad-ish

    The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…

  • 3 carrots, peeled and finely sliced

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • ½ cucumber, cut into ribbons using a peeler
  • 3 spring onions, finely sliced

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 1 large ripe avocado, sliced

    Avocado

    av-oh-car-doh

    Although it’s technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • ½ tbsp mixed sesame seeds

    • Method

    1. Remove the steak from the fridge 1 hr before you’re ready to cook to bring it up to room temperature. Just before cooking, make the salad dressing by whisking together the ginger, garlic, lime juice, oil, soy and chopped chillies in a bowl.

    2. Put the steaks on the barbecue and cook on one side for 3 mins, then turn and cook for 3 mins on the other side for medium rare. Alternatively, fry your steaks in a frying pan or griddle pan for 3 mins each side. After cooking, cover and rest the meat for 5 mins. 

    3. Arrange the lettuce leaves, radishes, carrot, cucumber, spring onion and avocado on a sharing plate. Slice the steak against the grain into thin slices and lay on top of the salad. Drizzle over any resting juices and the dressing. Garnish with the sesame seeds and the sliced red chilli.

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