Everyday Meals

Stir-Fried Kale and Broccoli Florets


  • ⅛ cup extra virgin olive oil
  • 7 cloves garlic, sliced
  • 1chile pepper, chopped(Optional)
  • 1 head fresh broccoli, chopped
  • 1 bunch kale, stems removed and chopped
  • ¼ cup sun-dried tomatoes, cut in thin strips
  • juice of 2 limes
  • salt
  • Directions

  • Step 1

    Heat olive oil in a large wok or skillet over high heat. Stir in garlic and chile pepper; cook for 2 minutes, stirring frequently. Stir in broccoli; cook 1 minute. Add kale, and cook 2 minutes, stirring frequently. Stir in sun-dried tomatoes. Pour in lime juice, and season with salt to taste. Toss well.


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