Comments Off on Slow-Cooker Creamy White Chicken Chili
READY IN:7hrs 30mins
INGREDIENTS
1 1⁄2cupsdry white beans
1white onion, diced
2 hatch chilies, deseeded an chopped
2celery ribs, chopped
4 -5garlic cloves, chopped
1lbchicken thigh, fat trimmed off
1teaspoonground cumin
1teaspoonchili seasoning mix
1⁄2teaspoonpepper
1⁄2teaspoonpaprika
4cupschicken stock or 4 cups water with stock cubes
4ounceslow-fat cream cheese
avocado, cubed
shredded cheese
chopped cilantro
crushed tortilla chips
NUTRITION INFO
Serving Size: 1 (363) g
Servings Per Recipe:6
Calories: 454.4
Calories from Fat 165 g36 %
Total Fat 18.4 g28 %
Saturated Fat 6.3 g31 %
Cholesterol 82.5 mg 27 %
Sodium 371.3 mg 15 %
Total Carbohydrate41.3 g 13 %
Dietary Fiber 8.6 g34 %
Sugars 6 g24 %
Protein 31.5 g 62 %
DIRECTIONS
Soak 1 1/2 cups dry white beans in plenty of water over night.
Drain beans next day and add chopped onions, hatch chilies, celery and garlic cloves.
Place chicken on top of beans and add 4 cups of chicken stock or water with stock cubes.
Add all desired seasonings and more heat for taste.
Set crockpot to low for 6 1/2 hours.
Remove chicken after 6 1/2 hours and shred.
Add 4 oz. low fat cream cheese to the crockpot and mash with some of the beans to create a creamy consistency. Place shredded chicken back into crockpot.