Everyday Meals

Razzy Blue Smoothie

Ingredients

  • 1banana
  • 16whole almonds
  • ¼ cup rolled oats
  • 1 tablespoon flaxseed meal
  • 1 cup frozen blueberries
  • 1 cup raspberry yogurt
  • ¼ cup Concord grape juice
  • 1 cup 1% buttermilk
  • Directions

  • Step 1

    Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.

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  • Step 2

    Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.

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