Everyday Meals

Pan Seared Salmon I

Ingredients

  • 4 (6 ounce) fillets salmon
  • 2 tablespoons olive oil
  • 2 tablespoons capers
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 4 sliceslemon
  • Directions

  • Step 1

    Preheat a large heavy skillet over medium heat for 3 minutes.

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  • Step 2

    Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.

  • Step 3

    Transfer salmon to individual plates, and garnish with lemon slices.

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