Everyday Meals

Meal Prepping? Here Are 50+ Sauce Recipes in One Place.

Even if you make nothing else, a sauce is the one thing I always recommend for meal prepping over the weekend. It’s the small (but oh-so-mighty) component that takes just about anything you’re eating — be it chicken, steak, a side of roasted carrots, a Buddha bowl, or even dessert — from pretty good to really amazing. And the best part is that it doesn’t take much effort or many ingredients to put one together.

To make things easy, here are 53 sauce recipes (both savory and sweet!) to partner with anything you eat.

Sauces with 5 Ingredients (or Fewer)

  • 3-Ingredient Green Tahini Sauce
  • 3-Ingredient Honey-Lime Sauce
  • 3-Ingredient Avocado Blue Cheese Sauce
  • 3-Ingredient Roasted Tomatillo Sauce
  • 3-Ingredient Maple-Mustard Onion Sauce
  • Magic Summer Sauce
  • Brown Butter Vinaigrette Sauce
  • 3-Ingredient Buttery White Wine Pasta Sauce
  • 3-Ingredient Roasted Lemon Sauce
  • Mustard Cream Sauce
  • Red Wine Balsamic Sauce
  • Garlic Mushroom Sauce
  • Black Pepper Blue Cheese Sauce
  • Balsamic Glaze
  • Orange Tahini Sauce

Classic Sauces

  • Hollandaise Sauce in a Blender
  • Béchamel Sauce (White Sauce)
  • Basic Sweet & Tangy BBQ Sauce
  • Classic Cocktail Sauce
  • Spanish Red Pepper Sauce (Romesco)
  • Classic Green Goddess Dressing

Tomato Sauces

  • Marinara Pasta Sauce
  • Basic Tomato Sauce with Fresh Tomatoes
  • Fresh Tomato Blender Sauce
  • No-Cook Tomato Sauce
  • Super Quick 3-Ingredient Pizza Sauce
  • Homemade Pizza Sauce
  • Slow Cooker Bolognese Sauce
  • Easy Vodka Sauce

Peanut Sauces

  • Easy Creamy Peanut Sauce
  • Spicy Sriracha Peanut Sauce
  • Curried Peanut Sauce

Creamy Sauces

  • Cauliflower Cheese Sauce
  • Alfredo Sauce
  • Better-than-McDonald’s Big Mac Sauce
  • Cool, Creamy Greek Tzatziki Sauce
  • Fry Sauce
  • Herbed Goat Cheese Sauce
  • Herbed Yogurt Sauce

Herb Sauces

  • Perfect Pesto
  • Chimichurri Sauce
  • Green Sauce
  • Smoky Herb Sauce
  • Mediterranean Olive Sauce

Pan Sauces

  • The Easiest Pan Sauce Method
  • How To Make a Pan Sauce from Steak Drippings
  • Bourbon Cream Sauce

Sweet Sauces

  • Shortcut Caramel Sauce
  • The Ultimate Sauce for Crisps, Crumbles, and Cobblers
  • Buttermilk Caramel Sauce
  • Watermelon Caramel Sauce
  • Warm Chocolate Dipping Sauce
  • Oreo Hot Fudge Sauce

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