Everyday Meals

Bok Choy with Vegetables and Garlic Sauce Recipe

"A wonderful vegetable dish with lots of garlic, bok choy, bell pepper, and carrots. You can serve it as a side or as a main over rice."


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  • 2 teaspoons peanut oil
  • 10 cloves garlic, crushed
  • 1 tablespoon minced fresh ginger root
  • 1/4 cup vegetable broth
  • 1/4 cup water
  • 1 red bell pepper, cubed
  • 2 carrots, chopped
  • 4 cups sliced bok choy
  • 1 teaspoon white sugar
  • salt to taste
  • 2 teaspoons sesame oil
  • Directions

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    1. Heat peanut oil in a large nonstick skillet over medium-low heat. Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more. Drizzle with sesame oil.


    • Cook’s Notes:
    • You can also use green cabbage instead of bok choy; just increase cooking time to 6 minutes.
    • If you are not vegetarian, use chicken broth for extra flavor instead of vegetable broth.

    Nutrition Facts

    Per Serving: 79 calories;5.1 g fat;7.4 g carbohydrates;1.9 g protein;0 mg cholesterol;116 mg sodium.Full nutrition
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