Everyday Meals

Angel Food Trifle


  • 1 (9 inch) angel food cake, cut into bite-sized pieces
  • 4 cups cold fat-free milk
  • 2 (1 ounce) packages fat-free, sugar-free vanilla pudding mix (such as Jell-O®)
  • 1 cup sliced strawberries, or to taste
  • 1 (8 ounce) can pineapple tidbits, drained
  • 1 (8 ounce) container light whipped topping (such as Cool Whip®)
  • ½ cup chopped walnuts(Optional)
  • Directions

  • Step 1

    Layer angel food cake in the bottom of a trifle bowl or large glass serving bowl.


  • Step 2

    Whisk fat-free milk and vanilla pudding mix together in a bowl; pour over angel food layer. Sprinkle strawberries and pineapple over pudding layer; spoon whipped topping over fruit layer. Top with walnuts.

  • Cook's Notes:

    This dessert can be made so many different ways. You can substitute a low fat chocolate cake for the angel food or use any flavor of pudding you like. I haven’t found a fruit yet that doesn’t taste good in here. You can even add a layer of crumbled vanilla wafer cookies on top of the pudding after it sets up.

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