Cocktails

Power Berry Smoothie Bowl

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  • Total Time

    Prep/Total Time: 10 min.


  • Makes

    3 servings

    • Ingredients

  • 1/2 cup orange juice
  • 1/2 cup pomegranate juice
  • 1 container (6 ounces) mixed berry yogurt
  • 1 cup frozen unsweetened strawberries
  • 1 cup fresh baby spinach
  • 1/2 medium ripe frozen banana, sliced
  • 1/2 cup frozen unsweetened blueberries
  • 2 tablespoons ground flaxseed
  • Sliced fresh strawberries, fresh blueberries, flax seeds and granola, optional

    • Directions

  • In a blender, combine first eight ingredients; cover and process for 30 seconds or until smooth. Pour into chilled bowls; top as desired. Serve immediately.
    • Nutrition Facts

    1 cup: 172 calories, 3g fat (0 saturated fat), 3mg cholesterol, 47mg sodium, 35g carbohydrate (28g sugars, 4g fiber), 5g protein.
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