Nutrition and extra info Vegetarian Nutrition: Per serving kcal266 fat16g saturates9g carbs27g sugars19g fibre2g protein3g salt0.39g Ingredients Method Ingredients 150g

READY IN: 40mins INGREDIENTS 3tablespoonsvegetable oil 3 chopped potatoes 1 chopped onion 4 sliced hot dogs 4tablespoonstomato sauce 1⁄2 cupwater

Nutrition and extra info Healthy Dairy-free Egg-free Gluten-free Vegetarian Vegan Nutrition: Per serving kcal10 fat0.5g saturates0.2g carbs1g sugars0.1g fibre0.3g protein0.5g

READY IN: 55mins INGREDIENTS 1 . rotisserie chicken (store) or 2 chicken breasts 2 . 10oz bags cut broccoli 3

Nutrition and extra info Healthy Nutrition: per serving kcal217 fat2g saturates0.4g carbs26g sugars1g fibre0.6g protein26g salt2.52g Ingredients Method Ingredients 900ml

Nutrition and extra info Freezable Vegetarian Nutrition: Per blondie kcal230 fat12g saturates7g carbs25g sugars21g fibre1g protein4g salt0.2g Ingredients Method Ingredients

Nutrition and extra info Soup only Healthy Nutrition: Per serving (6) kcal258 fat16g saturates3g carbs17g sugars14g fibre10g protein6g salt0.2g Ingredients

Nutrition and extra info un-iced Vegetarian Nutrition: Per serving kcal447 fat20g saturates9g carbs59g sugars45g fibre1g protein6g salt0.5g Ingredients Method Ingredients

Chef’s Note “From Certified Angus Beef” READY IN: 55mins SERVES: 4 UNITS: US IngredientsNutrition 1 1⁄2 ground beef (80% lean)

Nutrition and extra info Freezable Healthy Vegetarian Nutrition: per serving kcal324 fat11g saturates5g carbs49g sugars14g fibre8g protein4g salt0.3g Ingredients Method