Nutrition and extra info
Nutrition: Per serving (4 x 150ml)
Ingredients
Apple
ap-pel
Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…
Raspberry
ras-beh-ree
A member of the rose family, raspberries have a wonderfully intense, sweet taste, and many…
Lemon
le-mon
Oval in shape with a pronouced bulge on one end, lemons are one of the most versatile…
Milk
mill-k
One of the most widely used ingredients, milk is often referred to as a ‘complete’ food…
Method
Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it’s too thick.
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